The Journal
Simple guides to reflexology, relaxation and looking after yourself, from my therapy room in Hazlemere.

Reflexology in Hazlemere: a calm space close to home
Looking for reflexology in Hazlemere? Eileen offers foot, facial and aromatic reflexology in her home therapy room or as a mobile visit. Prices from £25.

Reflexology for relaxation: switching off when life is busy
Long days, the London commute, a mind that won't stop? Reflexology gives you an hour to properly switch off. Here's why so many people find it so calming.

Pre and postnatal reflexology: gentle care for you and your bump
Gentle reflexology during pregnancy and after birth, in Hazlemere or at home. What to know, when to start and how it can help you relax.

Mobile reflexology: treatments in your own home
Mobile reflexology and Indian head massage around Hazlemere, Buckinghamshire. Eileen brings everything to you, so all you do is relax.

Indian head massage: a short guide
Indian head massage works on your head, neck and shoulders to ease tension. 30 minutes for £30 in Hazlemere, Buckinghamshire, or at home.

Your first reflexology session: what to expect
Nervous about your first reflexology appointment? Here's exactly what happens, what to wear, how long it takes and how you might feel afterwards.

What is aromatic reflexology?
Aromatic reflexology combines foot reflexology with carefully selected essential oils. Here's how it works and who it suits. 60 minutes, £50 in Hazlemere.